Escape Boston and Learn Vedic Meditation & Breathwork in a Weekend for a Less Stressful and More Fulfilling Life.
It’s Time To Reduce Stress, Overcome Anxiety & Improve Sleep.
Would you believe that in just one weekend, you could profoundly impact the rest of your life?
Do you feel overwhelmed with work, children and your at-home responsibilities?
Do you feel constantly defeated by stress and anxiety?
Do you feel like you are procrastinating instead of doing what you know you should be doing?
Are you getting a full night's sleep and still waking up feeling exhausted?
If so, then this is for you...
I want to invite you to our retreat and vacation home just 90 minutes from Boston in the delightful woods of New Hampshire to relax, renew, and learn Vedic Meditation.
This nourishing experience allows you to choose what you need while you're here. Every stay includes:
Our foundational 4-session Vedic meditation course.
Fresh organic food from our in-house chef.
One private Breathwork Healing Session.
Maybe you're also craving a sauna session, guided nature walk, additional Breathwork sessions, or just a lot of free time for reflection and rest. Whatever path you choose, you will receive our support and care so you can start to have way less stress and more energy. Let the nourishment begin!
Watch this Intro to Vedic Meditation with George S Peterson
I will ensure that meditation becomes one of the easiest, most enjoyable experiences you will have all day - this is my guarantee.
Once you start meditating daily, you will begin experiencing the multitude of benefits a daily meditation can offer you, which my student's testimonials will verify and validate…
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"Because of Nourish and meditation, I am becoming my best version. I have immense gratitude for the work your doing."
Nina U- College Student
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"I never thought I would even consider meditation. Now my only regret is not starting sooner! It has given me an outlet to release day to day stress and feel so much lighter overall. Thank you George!"
Tyler V- Service Sales Engineer
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"You have been such a positive influence on me. Thanks to you, I now meditate daily and have examined my relationship with alcohol."
Mary L- Director of Foundation and Corporate Relations
Meet Your Host
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George S Peterson
VEDIC MEDITATION TEACHER
George S Peterson is a Vedic Meditation teacher, author and renowned speaker. George travels the world with Nourish, giving talks on meditation, spirituality, and sobriety and hosting Meditation and Breathwork retreats.
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Sydney Smith
ORGANIC FOOD CHEF
Sydney Ione is a private chef, author and health coach. Sydney specializes in private retreats and events and is a renowned recipe developer. Her intention is to educate and inspire people to feel confident in the kitchen again and cook with love.
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Jillian L Hannah
BREATHWORK HEALER EXTRAORDINAIRE
Jillian L Hannah is a Breathwork healer, Yoga teacher, community builder and homesteader. Jillian is one of the wellness spaces top mentors and space holders who’s work is rooted in spirituality and science.
Here's what you will learn by joining us for just one weekend:
✔️ Exactly how to make meditation easy and enjoyable meditate. You will no longer have to wonder if meditation is working for you or not
✔️ How to effortlessly have more settled mind experiences in meditation and release the stress blocking you from your potential effectively
✔️ How to never struggle with thinking you have a "monkey mind" again
✔️ The best way to correctly measure success and progress as a meditator so you can rest assured that meditation is working
✔️ How to become a self-sufficient daily meditator.
✔️ And that's only the beginning! Put it this way: you will never have to second guess whether you are meditating correctly or not ever again.
You will also learn:
✔️ Ongoing support directly from George, Jillian, and Sydney. If you have ANY roadblocks or questions about meditation, you can contact George directly, and he will make sure you stay on track with your practice.
✔️ George will personally send you weekly check-in emails for two years beyond the training to ensure you continue getting the most from your meditation practice.
✔️ Improved problem-solving skills. Vedic Meditation strengthens the connection between your brain's right and left hemispheres so you can access creative solutions to problems in your home, workplace, and romantic relationships.
✔️ A potential reduction in your biological age. Meditation can potentially reverse your body's biological age (based on stress) by up to seven years. Especially when you combine it with the Organic food and Breathwork healing session, you will receive during your stay.
✔️ Breathwork Healing Session. Breathwork is a three-part breath that uses the breath to purge the body and nervous system of emotional debris. It can aid you in feeling more comfortable in your body and will leave you feeling less burdened.
✔️ An option to have an intuitive meal plan from Chef Sydney Smith included. Chef Sydney prepares creative, flavorful meals that will elevate your getaway.
✔️ You will be allowed to join George for any of his future public group meditation courses as a refresher - for FREE. You are invited to join wherever George is teaching his foundational meditation course to a public group.
Here’s all you get:
✔️ George’s Comprehensive Vedic Meditation training
✔️ Ongoing support directly from George and Nourish Mindful Events
✔️ Continued access to our private community at Nourish Mindful Events
✔️ Breathwork Healing Group with Nourish Mindful Events
✔️ Over TWO years of check-in emails from George
✔️ Unlimited complimentary follow-up refresher sessions with George
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"I learned to meditate so I could deal with the psychological effects of day-to-day stress. It did not occur to me that ailments caused by stress in my body would also improve."
Bethany H- School Teacher
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"George's explanations and lessons really resonated with me, and motivated me to have the faith and perseverance to continue and start a daily meditation practice."
Drew H- Grocery Store Employee
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"I wanted to thank you from the bottom of my heart. Your meditation training has helped me tremendously and has even helped me reduce my alcohol intake."
Ashley S- Corporate Employee
FAQs
Will Vedic Meditation Work For Me?
Yes. There are thousands of testimonials of people saying that Vedic Meditation reduces stress, anxiety, and addictions. At the same time, it will increase your energy, improve your sleep, boost your confidence, and help you have a better sex life.
Who is this training for?
George works with both beginner and experienced meditators interested in learning how to meditate easily (without having to rely on apps, guidance, or drop-in studios). This getaway experience is for anyone interested in having a decadent getaway in nature, surrounded by the beauty of New Hampshire's beautiful Mount Kearsarge.
Will I have plenty of time to relax?
This nourishing experience allows you the luxury to choose what you need while you're here. Whatever path you take, we will be here to ensure stress does not continue to make your life more complicated than it needs to be.
Where exactly are you located?
Escape to our serene mountain retreat just 90 minutes from bustling Boston. Nestled strategically between the majestic peaks of Mount Sunapee and Mount Kearsarge, our haven offers unparalleled access to outdoor adventures and breathtaking scenery. But that's not all – for our friends from Providence, Rhode Island, we're just a leisurely two hours and 15 minutes away, making us your ultimate getaway destination. Whether you crave the mountains or the tranquility of nature, your dream escape awaits with us. Book your journey now and let the adventure begin!
Say goodbye to stress on a cellular level.
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